Archive for June, 2016

Thyroid Health and Your Well Being

When and what to test to properly evaluate your thyroid function

Every day I see patients complaining of fatigue, hair loss and stubborn weight loss. They have been suffering with these symptoms for months, and know something isn’t quite right. They have cleaned up their diet, and keep pushing themselves to exercise more, yet they aren’t feeling better.

Is Stress Causing Havoc With Your Hormones?

Your Body & Stress: A Three Part Series (3 of 3) 

 This is the final blog in our three part stress series. The first two blogs discussed how stress affects our immune and digestive systems. If you missed them, make sure to go back and read them both. Both include tips you can do to reduce the effects of stress on you body.

yaletown naturopath stress

 As promised, today we will be discussing how stress affects our endocrine system – which is our hormones.

Staying Hydrated

Now that summer is fast approaching its time to think water! During the summer months, we tend to be more active. Add that with warmer temperatures and we sweat a lot more. Keeping properly hydrated is important for optimal health as well as preventing heat stroke and dehydration.

Clinic Information

You can book an appointment with Dr. Coolsaet at either of the following locations:

Crossroads Naturopathic Clinic

crossroadsnaturopathic.com
350-507 W Broadway Ave.
Vancouver, BC, V5Z 1E6
604-568-6899
(call to book)

Vancouver Sports Massage

vancouversportsmassage.com
108-885 Dunsmuir St.
Vancouver, BC, V6C 1N5
604-401-0375
(online booking only)

BOOK ONLINE

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