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Posts Tagged ‘Naturopathic Medicine’

Staying Hydrated

Now that summer is fast approaching its time to think water! During the summer months, we tend to be more active. Add that with warmer temperatures and we sweat a lot more. Keeping properly hydrated is important for optimal health as well as preventing heat stroke and dehydration.

3 Steps to Reduce Stress and Improve Digestion

Your Body & Stress: A Three Part Series (2 of 3)

Welcome back! In the previous series on your body and stress we discussed the general affects of stress on our bodies and mores specifically our immune system. Read here if you missed it. In this second part we are going to focus on how stress can disrupt our digestive system leading to unwanted symptoms such as bloating, cramping, and heartburn.

A Less Formal Introduction

Yes, I’m a Naturopathic Doctor, and I’d like to introduce myself less formally than your typical autobiography page and also let you know why I’m creating this health blog.

First off, I’ll start with why I chose to practice Naturopathic Medicine. Growing up I was fortunate to be a healthy and active kid. I played lots of sports, which kept me active and interested in nutrition and I was also a bit of a science nerd in school. I loved the science and kinesiology courses in high school, so when I headed off to University I knew I wanted to study biological sciences – simply put, the study of living things.

Dr. Kaleigh’s Hours

Dr. Coolsaet will start seeing patients in Whitehorse starting in November. Online booking is now open for November appointments.

Book Online

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