Posts Tagged ‘Performance’

Is The Paleo Diet Right For You?

What’s the hype about the Paleo Diet?

The Paleolithic diet, shortened to the ‘Paleo’ Diet, is becoming more popular and more people are starting to adapt it into their healthy lifestyle.

Staying Hydrated

Now that summer is fast approaching its time to think water! During the summer months, we tend to be more active. Add that with warmer temperatures and we sweat a lot more. Keeping properly hydrated is important for optimal health as well as preventing heat stroke and dehydration.

Dr. Kaleigh’s Hours

Dr. Coolsaet is currently accepting new patients. Please email to be added to the waitlist.

Dr. Coolsaet is currently seeing patients via telemedicine on Saturdays as part of her gradual return from maternity leave.

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